I’m guessing you’ve found your way here because:

Your binges and relationship with food feel totally out of control.

You feel like your sensitivity and emotions are too intertwined with your eating. 

You’re tired of constantly wanting your body to be different and feeling like you’ll never be “enough”. 

You often feel stressed or overwhelmed and use food as your anti-anxiety tool. 

You don’t trust yourself to have “fun” foods in your home because you always eat them all at once. 

But imagine if:

You no longer binge eat and feel safe eating meals without tracking or controlling every bite. 

You know how to embrace your sensitivity and tap into the gifts it brings into your life. 

You deeply know your innate worth and have a more compassionate and accepting relationship with your body. 

You feel calm and grounded and can do more of what you love. 

You trust yourself around food so much, you often forget about the ice cream in your freezer.

The investment for Binge Free & Worthy 1-1 Coaching

My coaching is for you if:

✔ You’re ready to do the inner work to free yourself from binge eating, for good. 

✔ You’re a woman and consider yourself to be a highly sensitive person. 

✔ You want to feel calm and peaceful around food. 

✔ You want to eat with true enjoyment and satisfaction. 

✔ You want to embrace the gifts that are a part of your sensitivity. 

✔ You want to feel good within your body. 

 ✔ You’re ready to enrich your life with more things that light you up!

However, my coaching isn’t for you if:

✕   Your main goal right now is to lose weight. 

✕   You want a quick fix.

✕   You’re after specific nutritional information. 

✕   You need more involved support such as inpatient treatment.

Hey, I’m Lucy Newport and I help highly sensitive women free themselves from binge eating. 

I know how strong the pull to binge can be. I know the feelings of shame and disappointment which come after. And I know how utterly vulnerable it can feel talking to someone about all of this. 

I know because I spent 14 years binge eating, feeling like my relationships with my body, my worth, my sensitivity and my food were a mess. 

But I am grateful for it all. Because on this journey I’ve learnt how to deeply receive myself, my feelings and my life. It’s the medicine I didn’t know I needed.

And I am grateful now that I get to do this work with you; guiding you to find your own medicine within. 

I’m looking forward to connecting with you.

It might be helpful for you to know that I only have space to work 1-1 in this way with 9-12 women over the year, so if you’re interested, please do book your exploration call soon. 

Consider the true cost of not getting support and staying stuck where you are