lucy@bingefreeandworthy.com

To the tender-hearted woman who just wants to be done with binge eating

Discover your personal path for binge eating recovery

Discover your personalised path for binge eating recovery

Take this free 2-minute quiz to better understand what’s behind your binge eating and embark on the journey inward, to finally heal your relationships with food & your body 

TAKE THE QUIZ

Because there are lots of reasons why we binge eat, there is no “one-size-fits-all” healing journey. And that’s perhaps why you’re here and feeling that “why am I still doing this to myself?!” frustration…


Your quiz results will help you:

One: Better understand why you turn to food and binge eat

Two: Get clarity on where to focus on your binge eating recovery path

Three: Take those next steps to food and body freedom

"But is an online quiz really going to help me to stop binge eating?”

This quiz is designed to reflect back to you the beliefs and habits that are keeping you bingeing and outline the tools and practices that are likely to be key in your recovery. 


Asking yourself these questions will help you to see your own patterns; self-inquiry is a powerful tool!

TAKE THE QUIZ

"But is an online quiz really going to help me to stop binge eating?”

This quiz is designed to reflect back to you the beliefs and habits that are keeping you bingeing and outline the tools and practices that are likely to be key in your recovery. 


Asking yourself these questions will help you to see your own patterns; self-inquiry is a powerful tool!

TAKE THE QUIZ

The woman behind the quiz

Hi, I’m Lucy Newport and I help highly sensitive and empathic women free themselves from binge eating. 


I do this work because I’m a big feeler like you. And for too long I lived with a low sense of self-worth, soothing uncomfortable emotions with cookies and crisps, whilst trying to lose weight with diets, over-exercising and “being good”.

This just led me to countless binge blowouts and ultimately I was a binge eater for 14 years. Now that I’m out the other side I’m here to help you do the same. 


As a coach I love asking questions. I’ve found that often we already know what we need in our recovery, we’re just blocked from accessing our own inner wisdom.


That’s what this quiz is about; uncovering your personal path to binge eating recovery so you can make peace with food and feel more at home within your body. 


Are you ready?

TAKE THE QUIZ

The woman behind the quiz

Hi, I’m Lucy Newport and I help highly sensitive and empathic women free themselves from binge eating. 


I do this work because I’m a big feeler like you. And for too long I lived with a low sense of self-worth, soothing uncomfortable emotions with cookies and crisps, whilst trying to lose weight with diets, over-exercising and “being good”.

This just led me to countless binge blowouts and ultimately I was a binge eater for 14 years. Now that I’m out the other side I’m here to help you do the same. 


As a coach I love asking questions. I’ve found that often we already know what we need in our recovery, we’re just blocked from accessing our own inner wisdom.


That’s what this quiz is about; uncovering your personal path to binge eating recovery so you can make peace with food and feel more at home within your body. 


Are you ready?

TAKE THE QUIZ

Disclaimer: As with everything Lucy Newport and Binge Free & Worthy publish, this quiz is meant for informational purposes and does not constitute a diagnosis, or medical advice. Always check with your registered physician before engaging in informational content. 

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