Terms and Conditions

Last Updated: 21st April 2026



1. Acceptance of Terms


Welcome to Binge Free & Worthy. These Terms and Conditions govern your use of the www.bingefreeandworthy.com website (the "Website"). By accessing or using this Website, you agree to be bound by these Terms and Conditions and our Privacy Policy.

If you do not agree with any part of these terms, please do not use this Website.


These Terms and Conditions apply to:

  • Website visitors
  • Readers of blog content and articles
  • Downloaders of free resources (including the free guide)
  • Email newsletter subscribers


Note: If you purchase coaching services, separate Terms & Conditions and a Waiver of Liability will apply to those services. These website Terms & Conditions cover general website use only.



2. Who Can Use This Website


Age Restriction


This Website and its content are intended for individuals aged 16 and over.


If you are under 16 years of age:

  • Do not use this Website
  • Do not download any resources
  • Do not sign up for emails
  • Do not provide any personal information


If you are a parent or guardian and believe your child under 16 has used this Website or provided personal information, please contact me immediately at lucy@bingefreeandworthy.com.


Acceptance of Terms


By using this Website, you confirm that:

  • You are 16 years of age or older
  • You have read and understood these Terms and Conditions
  • You agree to comply with these terms



3. Intellectual Property and Copyright


Ownership


All content on this Website is owned by Lucy Newport and Binge Free & Worthy, including but not limited to:

  • Blog posts and articles
  • The free guide ("The Highly Sensitive Woman's Guide to a Binge Free Life")
  • Email content (Inbox Reflections)
  • Recovery resources and tools
  • Website copy
  • Design elements, website structure and layout


Copyright © 2026 Lucy Newport, Binge Free & Worthy. All rights reserved.


What You Can Do

You are permitted to:

  • Read and view content on this Website
  • Download the free guide for your personal use
  • Print articles or resources for your personal reference
  • Share links to Website content on social media


What You Cannot Do


You are not permitted to:

  • Reproduce, duplicate, copy, or republish any content from this Website without written permission
  • Sell, rent, or commercialise any content, including the free guide
  • Modify or create derivative works from Website content
  • Remove copyright notices or attributions
  • Use automated systems (bots, scrapers) to extract content
  • Frame or embed Website content on other websites without permission
  • Claim any Website content as your own


Violation of these terms may result in legal action.


Requesting Permission


If you would like to use Website content in ways not covered by permitted uses above, please contact me at lucy@bingefreeandworthy.com with details of your intended use.



4. Content Disclaimers


Educational Content Only


The information provided on this Website is for educational and informational purposes only. It is not intended to be, and does not constitute:

  • Medical advice, diagnosis, or treatment
  • Psychological or psychiatric therapy
  • Nutritional or dietary counselling
  • Professional mental health services


Not a Substitute for Professional Care

I am not a licensed medical professional, therapist, psychologist, psychiatrist, or registered dietitian.


If you have or suspect you have:

  • An eating disorder (including binge eating disorder)
  • A mental health condition
  • A medical condition
  • Any other health concerns


Please seek appropriate professional care from a qualified healthcare provider.


The content on this Website should not replace professional medical, psychological, or nutritional advice, diagnosis, or treatment. Always consult with qualified healthcare professionals regarding any health concerns.


No Guarantees


While I share insights, tools, and approaches that have supported my own recovery journey and that of my clients, I make no guarantees, representations, or warranties about results you may or may not experience from:

  • Reading Website content
  • Downloading and using free resources
  • Implementing suggestions or tools shared on this Website
  • Subscribing to email content


Your recovery journey is unique and individual results vary. What works for one person may not work for another.


Use at Your Own Risk


You acknowledge that:

  • You are using this Website and its content at your own risk
  • You take full responsibility for how you use or apply information from this Website
  • You understand the importance of seeking professional support when needed


Crisis Resources


If you are experiencing a mental health crisis, thoughts of self-harm or suicide, or require urgent support:


DO NOT rely on this Website for crisis intervention.


Please contact:

  • Your GP (general practitioner)
  • Samaritans: 116 123 (24/7 support line - UK and Northern Ireland)
  • Emergency Services: 999 / 911 (for immediate danger)
  • NHS 111 (for urgent medical advice - UK only)


This Website does not provide crisis intervention or emergency mental health services.



5. Acceptable Use of This Website


Permitted Activities


When using this Website, you may:

  • Browse and read content
  • Download free resources for personal use
  • Sign up for email communications
  • Contact me with questions or inquiries
  • Share links to Website pages


Prohibited Activities


You agree NOT to:

  • Use the Website for any illegal purpose
  • Attempt to gain unauthorised access to any part of the Website
  • Interfere with or disrupt the Website or servers
  • Use automated systems (bots, scrapers, crawlers) to extract or collect content
  • Transmit any viruses, malware, or harmful code
  • Impersonate me or falsely claim affiliation with Binge Free & Worthy
  • Harass, abuse, or harm others through this Website
  • Post or transmit any inappropriate, offensive, or illegal content (if commenting features are available)
  • Collect or harvest personal information about other users
  • Use the Website in any way that could damage, disable, or impair it


Violation of these prohibitions may result in:

  • Immediate termination of your access to the Website
  • Legal action where appropriate
  • Reporting to relevant authorities for illegal activities



6. Limitation of Liability


Website Provided "As Is"


This Website is provided on an "as is" and "as available" basis. To the fullest extent permitted by law:


I make no warranties, express or implied, regarding:

  • The accuracy, completeness, or reliability of Website content
  • The availability or uninterrupted operation of the Website
  • The security of the Website or your data
  • That the Website will be error-free or free from viruses


No Liability for Damages


I shall not be liable for any damages arising from:

  • Your use of or inability to use this Website
  • Any errors, inaccuracies, or omissions in Website content
  • Results (or lack of results) from following Website content or advice
  • Technical issues, including website downtime, data loss, or computer/device problems
  • Unauthorised access to or alteration of your data
  • Any other matter relating to this Website


This includes but is not limited to:

  • Direct, indirect, incidental, or consequential damages
  • Loss of profits, data, or business opportunities
  • Personal injury or emotional distress
  • Any other losses resulting from your use of this Website


Your Responsibility


You accept and acknowledge that:

  • You use this Website entirely at your own risk
  • You are responsible for your own health, wellbeing, and decisions
  • You will seek appropriate professional support when needed
  • You take full responsibility for how you interpret and apply Website content



7. External Links and Third-Party Content


Links to Other Websites


This Website may contain links to external websites, resources, or references, including:

  • Research articles and studies
  • Mental health resources
  • Professional organisations
  • Recommended books or tools
  • Social media platforms


No Responsibility for External Content


I do not control and am not responsible for:

  • The content of external websites
  • The privacy practices of external websites
  • The accuracy or reliability of information on external websites
  • Products or services offered by external websites


When you click an external link:

  • You leave the Binge Free & Worthy website
  • The external website's terms and privacy policy apply
  • I have no liability for your interactions with external websites


I encourage you to read the terms and privacy policies of any external websites you visit.


No Endorsement


Links to external websites do not constitute endorsement of those websites, their content, or their owners. External links are provided for convenience and informational purposes only.



8. User-Generated Content


Testimonials


This Website may display testimonials from clients or email subscribers. These testimonials:

  • Reflect individual experiences and opinions
  • Do not guarantee similar results for others
  • Have been shared with explicit permission
  • May have been edited for length or clarity (while maintaining original meaning)

Your Submissions


If you submit any content to me (such as testimonials, feedback, questions for blog posts, or other communications):


You grant me permission to:

  • Use your submission (or parts of it) on this Website
  • Edit your submission for clarity, length, or grammar
  • Use your first name or anonymise your submission
  • Use your submission in marketing materials (with your explicit consent)


I will:

  • Never share your full name or identifying details without explicit permission
  • Always anonymise or use first names only unless you specifically authorise full identification
  • Respect any requests for confidentiality


You represent that:

  • Your submission is your own original content
  • Your submission does not violate anyone else's rights
  • Your submission is truthful and accurate



9. Changes to These Terms


Right to Modify


I reserve the right to modify, update, or change these Terms and Conditions at any time to reflect:

  • Changes in my business practices
  • Changes in applicable law
  • Improvements to clarity or completeness
  • New features or services on the Website


Notification of Changes


For minor changes (clarifications, formatting, typos):

  • Updated terms will be posted on this page with a new "Last Updated" date


For significant changes (new restrictions, new user obligations, significant policy shifts):

  • Notice will be posted prominently on the Website
  • Email notification will be sent to subscribers (where possible)
  • 30 days to review before changes take effect


Your Continued Use


By continuing to use this Website after changes are posted, you agree to the updated Terms and Conditions.


If you do not agree with updated terms, please stop using the Website.


Reviewing Terms


I encourage you to review these Terms and Conditions periodically to stay informed of any updates.

Current version: 21st April 2026
Previous version: 13th January 2022



10. Privacy and Data Protection


Your use of this Website is also governed by my Privacy Policy, which explains:

  • What personal data I collect
  • How I use and protect your data
  • Your rights under UK GDPR
  • How to contact me about data protection


Please read the Privacy Policy: https://www.bingefreeandworthy.com/privacy-policy


By using this Website, you also agree to the Privacy Policy.



11. Governing Law and Disputes


Applicable Law


These Terms and Conditions are governed by and construed in accordance with the laws of England and Wales.


Jurisdiction


Any disputes arising from these Terms and Conditions or your use of this Website shall be subject to the exclusive jurisdiction of the courts of England and Wales.


Informal Resolution


Before pursuing any legal action, I encourage you to contact me at lucy@bingefreeandworthy.com to see if we can resolve any concerns informally.



12. Severability


If any provision of these Terms and Conditions is found to be invalid, illegal, or unenforceable by a court of competent jurisdiction:

  • That provision shall be modified to the minimum extent necessary to make it valid and enforceable
  • If modification is not possible, that provision shall be severed from these Terms
  • All other provisions shall remain in full force and effect



13. Entire Agreement


These Terms and Conditions, together with the Privacy Policy, constitute the entire agreement between you and Binge Free & Worthy regarding your use of this Website.


These terms supersede any prior agreements or understandings regarding Website use.



14. Contact Information


If you have any questions, concerns, or requests regarding these Terms and Conditions, please contact me:


Email: lucy@bingefreeandworthy.com
Address: Lucy Newport, Binge Free & Worthy, 1A Cookson Terrace, Lydney, Gloucestershire, United Kingdom


I will respond to all inquiries within 7 business days.