Find the right support for you

Different stages of the binge eating recovery journey call for different levels of support, so take your time exploring the options. If you have a question about any of them, feel free to email me at lucy@bingefreeandworthy.com

Binge Free & Worthy 1-1 Coaching

(From £1,750)

For the highly sensitive woman who is ready to say "yes" to binge eating recovery, rewriting your relationships with food, your body, sensitivity and worth! 

4 months of working closely together, including weekly 1-1 coaching calls and in-between session WhatsApp support.

9 - 12 spaces available each year.


JOIN THE WAITING LIST
A woman is sitting on a couch using a laptop computer.

Binge Free & Worthy 1-1 Coaching

(From £1,750)

For the highly sensitive woman who is ready to say “yes” to binge eating recovery, rewriting your relationships with food, your body, sensitivity and worth!

4 months of working closely together, including weekly 1-1 coaching calls and in-between session WhatsApp support.

9 - 12 spaces available each year.


JOIN THE WAITING LIST

Roadmap 1-1 Coaching Session
(From £245)

Receive clarity on what’s been unclear for years and get on your path towards food and body freedom with your personal roadmap.


A single 90-minute deep dive session and your Binge Free Roadmap to keep.

2 spaces available each month.

LEARN MORE & APPLY

Roadmap 1-1 Coaching Session
(From £245)

Receive clarity on what’s been unclear for years and get on your path towards food and body freedom with your personal roadmap.


A single 90-minute deep dive session and your Binge Free Roadmap to keep.

2 spaces available each month.

LEARN MORE & APPLY

The Highly Sensitive Woman’s Guide to a Binge Free Life

(Free)


Discover the six recovery principles that honour your sensitive nature to create lasting peace with food.

Where most women start. This 57-page guide helps you to understand binge eating as a HSP whilst taking meaningful steps towards freedom.


GET YOUR FREE GUIDE

The Highly Sensitive Woman’s Guide to a Binge Free Life

(Free)


Discover the six recovery principles that honour your sensitive nature to create lasting peace with food.


Where most women start. This 57-page guide helps you to understand binge eating as a HSP whilst taking meaningful steps towards freedom.  

GET YOUR FREE GUIDE

Video Q&A

(Free)


Where are you feeling stuck in your binge eating recovery? Submit the question that is most on your mind and I’ll coach you with a video response!

Just subscribe to my emails (if you’re not already) and ask away in the form provided. You can also watch previous Q&As here… 


ASK YOUR COACHING Q

Inbox Reflections
(Free)

If you’re not quite ready for coaching, Inbox Reflections is a beautiful place to start.

These short weekday emails offer steady, honest and heartfelt support for your recovery.

SUBSCRIBE TO RECEIVE

Video Q&A

(Free)


Where are you feeling stuck in your binge eating recovery? Submit the question that is most on your mind and I’ll coach you with a video response!

Just subscribe to my emails (if you’re not already) and ask away in the form provided. You can also watch previous Q&As here…


ASK YOUR COACHING Q

Inbox Reflections
(Free)

If you’re not quite ready for coaching, Inbox Reflections is a beautiful place to start.

These short weekday emails offer steady, honest and heartfelt support for your recovery.

SUBSCRIBE TO RECEIVE

Not sure where to start?

If you’re new to understanding yourself as a HSP and binge eating: Get your free guide

If you need clarity on where to focus to finally stop bingeing: Apply for a Roadmap Session

If you’re ready to fully embrace your recovery transformation: Join the waiting list for 1-1 Coaching