Interviews

Highly Sensitive and Strong with Daphnie Leigh Episode 23 Binge Eating Sensitivity Lucy Newport
By Lucy Newport July 8, 2025
Highly Sensitive? This healing conversation explores the connection between sensitivity, binge eating, and self-worth. Listen as Lucy Newport joins Daphnie Leigh on the Highly Sensitive and Strong Podcast to share her recovery journey and gentle insights for HSPs.
By Lucy Newport October 3, 2023
My interview with Cilia Antoniou @selfexpressedbabe for Openly Spoken podcast. Listen in.

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Inbox Reflections

Sign up for my short daily emails to help you create more peaceful relationships with food and your body as a highly sensitive woman.

This includes all new guides and videos so you'll never miss a thing!

“I am so grateful for your emails which have been helping me and other women so much! I love that they are consistent little-effort big-impact reminders which often come unexpectedly. I think that leads me to have important A-ha insights in a daily context (and is also why I always have to come back to them later when I am home, to write them down in my notebook!).”

Ester Panizza

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lucy@bingefreeandworthy.com